top of page
Looking to improve focus, mental health, and well-being? Book a FREE Optimized Brain Strategy Session today!
Search


What You Need To Know About Microdosing For Anxiety
Microdosing practice has been growing in popularity in the US for the past few years, thanks to a massive surge in consumer interest,...


Mindful Microdosing: Reverence
Reverence refers to deep respect and regard for something or someone. Reverence is the foundation of all spiritual practices; honoring...


What You Need To Know About Cannabis Use While Microdosing Psilocybin
One of the most common questions I get as the Microdose Guru is whether it is ok to consume cannabis while microdosing psilocybin. In...


Microdosing For Migraines & Cluster Headaches
As research continues to validate the benefits of psychedelic medicines in the treatment of mental health conditions, many patients and...


3 Boosters To Optimize Your Focus While Microdosing
Enhanced focus and cognitive performance are some of the most common reasons many people microdose. While microdosing has been shown to...

Microdosing For Chronic Pain
Over the course of the last few years, research in psychedelic space has been demonstrating hopeful treatment options for mental health...


Mindful Microdosing: Embodiment
Embodiment is the experience of tuning into the subtle yet potent nuances of our experience through our physical sensations, it is an...


Mindful Microdosing: Harmony
Psychedelics have long been revered for their ability to modify thoughts and perceptions. Many psychedelic research findings have also...


Psychedelics & Trauma: Precautions
Introducing the "Psychedelics & Trauma" series. This series is focused on the efficacy as well as safety measures associated with the use...


Can Microdosing Be Dangerous?
As microdosing psychedelics enters the mainstream, one of the most common questions is "can it be dangerous?". Psychedelics are a large...


Mindful Microdosing: Subtlety
Microdosing is an invitation to subtlety; an invitation to slow down, connect with our body, mind, and spirit, to get curious, become...


Mindful Microdosing: Reciprocity
Introducing the "Mindful Microdosing" series where I will be sharing insights and perspectives to support mindful relationship with the...

Mindful Microdosing Course
A 6-Week Self-Guided Journey To Build, Evolve & Deepen Your Mindful Microdosing Practice
Designed for POSITIVE & LASTING CHANGE

SOCIAL
bottom of page