Stop Bro-Dosing, Start Mindful Microdosing
These days it seems like I can't scroll through Instagram without coming across some buff guy with a deep masculine voice talking about...
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7 Steps To Crafting A Microdosing Ritual To Deepen Your Practice
Whether you're new to microdosing or have been practicing for a while, you have likely wondered whether there is a "right way" to...
Capitalism, Commodification, and Consumerism In Psychedelics
We are in the midst of a psychedelic renaissance that is poised to revolutionize mental healthcare, addiction treatment, and drug policy...
4 Questions To Shape Your Microdosing Practice
Microdosing psychedelics is a subtle yet potent practice with reported benefits ranging from enhanced creativity and focus, to improved...
Psychedelic Preparation: Set And Setting
The sun is peaking through the trees and gently landing on the couch overlooking the backyard from the living room, I can see the beauty...
Mindful Microdosing: Reverence
Reverence refers to deep respect and regard for something or someone. Reverence is the foundation of all spiritual practices; honoring...
Mindful Microdosing: Embodiment
Embodiment is the experience of tuning into the subtle yet potent nuances of our experience through our physical sensations, it is an...
Mindful Microdosing: Harmony
Psychedelics have long been revered for their ability to modify thoughts and perceptions. Many psychedelic research findings have also...
Mindful Microdosing: Subtlety
Microdosing is an invitation to subtlety; an invitation to slow down, connect with our body, mind, and spirit, to get curious, become...
Mindful Microdosing: Reciprocity
Introducing the "Mindful Microdosing" series where I will be sharing insights and perspectives to support mindful relationship with the...
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