So you've begun microdosing and are wondering... "Should I take this first thing in the morning? "Is it best on an empty or full...

While strict schedule and dosage compliance is recommended for microdosing, from time to time, microdosing practitioners might want to...

One of the most common mistakes in microdosing practice is not taking off days, off weeks, and extended off cycles from the practice. ...

As the popularity of MDMA-assisted therapy is growing in both research and practice, some of my clients have been asking whether...

If you've been microdosing for a while and aren't sure if you're receiving the full spectrum of the benefits, you might be lacking...

This question has been presented a few times and it seems timely to spend some time addressing this topic. As of now, no significant...

One of the most common questions I get as a microdosing guide is "when can I expect to see results?". The short answer is "it depends!"....

Most individuals who microdose psilocybin do so in its most basic and pure form; either powdered capsules or small chunks of the plant....

The question of the effects of using other substances while microdosing is a common one. While has been no research on or reports of...

While an average macrodose experience of psilocybin can last 4-6 hours, the microdosing experience effects and length are less...

Thinking about microdosing while on antidepressants? This guide breaks down the safety picture class by class, from SSRIs and SNRIs to MAOIs, lithium, and TCAs, covering serotonin syndrome risk, what recent studies actually show, and why prescriber supervision is non-negotiable.

The short answer is, no! Effective microdosing protocols include "on days" and "off days". On the on days, we take a specific dose, and...

Much like other wellness practices, microdosing is not a stand-alone practice that delivers magical results without any other lifestyle...

So you've been considering microdosing psilocybin but aren't sure how much. I get this question a lot, a simple google search turns up...

The length of the microdose practice is dependent on the desired outcome. Different individuals microdose for different reasons; some...

People credit microdosing with better mood, focus, and creativity, but the strongest research keeps landing on placebo. Here is an honest look at the benefits of microdosing, what surveys report, what controlled trials show, what two decades of nervous-system work reveal, and the safety facts you need before you start.